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The path to self-love

£16.99

Self-love is not as simple as it sounds. More than basic self-care practises and everyday indulgences, it is the key to unlocking your inner power and fostering true healing within yourself. With the same welcoming and honest voice – that of an empathetic best friend who’s been through it all – that people know and love online, Ruby Dhal shares her own personal stories and advice. Through Ruby’s gentle words, discover how to harness the power of self-love to transform all aspects of your life – whether that’s setting healthy boundaries in your relationships, overcoming loss or heartbreak, feeling resilient when things don’t go as planned or knowing when to let go.

In stock

SKU: 9781846047657 Category: Tags: ,

Description

‘A sanctuary of comfort and self-discovery’ VEX KING

Self-love is doing the fun things, but also practising the hard ones. Self-love is going travelling, but self-love is also coming home. Self-love is about where each new day takes you – because sometimes you feel like hiding away from everyone, and sometimes you feel ready to take over the world.’

Whether you’re hoping to overcome loss or heartbreak, set healthy boundaries or find resilience when things don’t go as planned, Ruby Dhal’s gentle and open-hearted voice will help you cultivate self-love to transform all aspects of your life.

Using a mixture of nurturing prose poetry, personal stories and hard-won insight, exercises and journaling, The Path to Self-Love will empower you to access your inner strength, trust in yourself and build the life you deserve.

Read a sample here

Additional information

Weight 0.389 kg
Dimensions 22.3 × 14.1 × 2.5 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

288

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K