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The blackbird’s song & other wonders of nature

£14.99

From ancient times, through to the Romantic poets and beyond, we have been aware of the healing power of nature. Moments with nature provide inner calm and happiness. This is a truth that we intuitively understand, and yet it is one we often fail to explore in our busy, technology-driven lives. In ‘The Blackbird’s Song’, Professor Miles Richardson offers a month-by-month guide to activities that anyone can do to better connect with the natural world, along with the related science showing how nature can impact on our health – make us smarter, lower our blood pressure, reduce anxiety and balance our hormones.

In stock

Description

‘A wonderful “rough guide” to the planet we live on… Read it and pass it on as a gift of love from you to those around you so they can learn to feel comfortable in their own skins and ultimately, be happy.’ ? Sir Tim Smit, The Eden Project

An almanac, focused on reconnecting with the great outdoors for the benefit of both us and nature.

Each month in The Blackbird’s Song, Miles Richardson delves into the science and mythology behind our relationship with nature, exploring everything from our kinship with plants to the way in which nature influences our moods.

Along the way, he offers a range of activities to help us access the benefits of the natural world.

Whether it be ‘joy-watching’ birds, rediscovering wonder, foraging for Christmas crafts or going on an urban safari, this book contains all the tools and inspiration you need to unlock the transformative power of nature and find real meaning in your life.

Additional information

Weight 0.31 kg
Dimensions 20.4 × 12.9 × 2.5 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

224

Language

English

Edition
Dewey

508.41 (edition:23)

Readership

General – Trade / Code: K